The Harmonic Box : Dec 10 / 5:30-7:00pm / Ground & Settle

The Harmonic Box is a creative sensory practice bringing together color, sound, movement and art making to explore regulation, awareness and connection through the nervous system.

The Full Body Reset moves through eight sensory and nervous system focused experiences. Each week, participants make their own paint from natural materials, explore it through a guided painting experience and take their handmade paint pan home.

Cold brew herbal blend, water and light snacks will be available and participants are welcome to bring a snack or light meal to enjoy while we work.

8 weeks. 8 paints. One Harmonic Box.  No art experience needed.

Dec. 10 ~ Ground & Settle
Bring the experience together through grounding and integration.

Thursday, December 10 5:30 PM-7:00 PM

Please contact Ashli Theharmonicbox@gmail.com with questions!

**Important details: Classes are non-refundable unless cancelled by instructor.