May 25th / 12-3pm / Building Resilience with Herbal Sensory Experiencing with Clinical Herbalist, Mel Kasting, RH (AHG)

Resiliency is the process of adapting creatively in the face of stress and trauma. Playful connection to plant medicines can support us in that process.

Join clinical herbalist Mel Kasting, RH (AHG) for a hands-on sensory herbal workshop!

In this class we will dive deeply into herbs and nutrients for resiliency building and explore the role sensory experiencing intersects with herbal medicine to create deep healing anchors in stressful situations. Class will begin with a tea tasting while we define resilience and discuss what affects our ability to be resilient. We will meet 4-5 herbal allies while leaning deeply into the wisdom of our bodies during a blind sensory formulation exercise and then chat about our experiences. You will leave this workshop with new plant friends and creative tools to deal with stress.

 
Saturday, May 25th
12-3pm
$50 per person

Please note that masks are required for the class, but they can be removed when participants are tasting teas and tinctures. Thank you for understanding and for helping us to create a safer, more accessible space for our community.