{"product_id":"the-harmonic-box-8-week-natural-paint-sensory-experience","title":"The Harmonic Box : 8 Week Natural Paint \u0026 Sensory Experience","description":"\u003cp dir=\"auto\"\u003e\u003cspan\u003eTHE HARMONIC BOX: FULL BODY RESET\u003c\/span\u003e\u003cbr\u003e\u003cem\u003eAn 8 Week Natural Paint + Sensory Experience\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cspan\u003eThursdays  5:30–7:00 PM\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eOctober 15–December 10, 2026\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe Harmonic Box is a creative sensory practice bringing together color, sound, movement and art making to explore regulation, awareness and connection through the nervous system.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe Full Body Reset moves through eight sensory and nervous system focused experiences. Each week, participants make their own paint from natural materials, explore it through a guided painting experience and take their handmade paint pan home.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cspan\u003eTHE 8 WEEK RESET\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eOct. 15 ~ Pause \u0026amp; Reset\u003c\/strong\u003e\u003cbr\u003eSlow down, arrive and create space to begin.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eOct. 22 ~ Rest \u0026amp; Restore\u003c\/strong\u003e\u003cbr\u003eExplore rest, quiet and restoration.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eOct. 29 ~ Focus \u0026amp; Awareness\u003c\/strong\u003e\u003cbr\u003eWork with attention, observation and presence.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eNov. 5 ~ Voice \u0026amp; Expression\u003c\/strong\u003e\u003cbr\u003eExplore expression through sound, movement, color and making.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eNov. 12 ~ Connection \u0026amp; Balance\u003c\/strong\u003e\u003cbr\u003eExplore connection, rhythm and balance.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eNov. 19 ~ Energy \u0026amp; Confidence\u003c\/strong\u003e\u003cbr\u003eWork with energy, choice and personal expression.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eDec. 3 ~ Flow \u0026amp; Creativity\u003c\/strong\u003e\u003cbr\u003eExplore movement, play and creative flow.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eDec. 10 ~ Ground \u0026amp; Settle\u003c\/strong\u003e\u003cbr\u003eBring the experience together through grounding and integration.\u003c\/p\u003e\n\u003cp\u003eNo art experience is needed.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCold brew herbal blend, water and light snacks will be available and participants are welcome to bring a snack or light meal to enjoy while we work.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e8 weeks. 8 paints. One Harmonic Box.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease contact Ashli \u003ca href=\"mailto:Theharmonicbox@gmail.com\" target=\"_blank\"\u003eTheharmonicbox@gmail.com\u003c\/a\u003e with questions!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e**Important details: Classes are non-refundable unless cancelled by instructor.  \u003c\/span\u003e\u003c\/p\u003e","brand":"Forest \u0026 Meadow Herbal Shop and Clinic","offers":[{"title":"Default Title","offer_id":56202058662180,"sku":null,"price":300.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0294\/9116\/7292\/files\/IMG_0839.jpg?v=1788977695","url":"https:\/\/forestandmeadow.com\/products\/the-harmonic-box-8-week-natural-paint-sensory-experience","provider":"Forest \u0026 Meadow Herbal Shop and Clinic","version":"1.0","type":"link"}