Be inspired and equipped to find better wellness in 2019!
Visit wellness vendor booths for loads of information and resources to help make your journey to wellness easier.
Plus did you know that chronic inflammation is the root cause of most diseases we face? Do you understand what it is and how to reverse it? Hear from the filmmaker of the new award-winning health documentary, "Un-Inflame Me: Reversing the American Diet & Lifestyle", Angela Lamb, about how she went from chronically ill and inflamed - to well. She will also show a portion of her film addressing the science behind chronic inflammation and how to reverse it, featuring her interviews with several experts. Then ask questions during a Q&A.
Also, with the start of a new year, it's a great time to learn a basic relaxation response meditation, breathing techniques and other natural ways to relieve stress and anxiety from Amanda LaPlante, MA, INHC, integrative health coach and host of Get Real to Heal radio show on 92.9FM.
•Visit wellness vendor booths $5 in advance ($10 at the door)
•Attend Chronic Inflammation session by Angela Lamb $5 (limited space)
•Attend How to Chill Without a Pill session by Amanda LaPlante $5 (limited space)
Hosted by Digested – eating healthier made easier 3 ways & Calico Arts. Sponsored by Healthy Life Nation and Amanda LaPlante.
Vendor booths 6:00-9:00pm
Chronic Inflammation session/Q&A 6:30-7:15pm
How to Chill Without a Pill session 7:30-8:15pm
Healthy eating • essential oils • natural nutritional supplements • BEMER mat • health & fitness coaching • skin care • breathwork • green cleaning products • physical therapy • more