folks we love

Check out the links below to some fantastic practitioners in the St. Louis area, other small local businesses, amazing herbal educators, and more! This page is a work in progress. Not seeing what you need to further facilitate your healing or feel connected? Shoot me an email at and I will do my best to help you out! 



The Arvigo Institute, LLC 

The Arvigo Institute is where I received my training it The Arvigo Techniques of Maya Abdominal Therapy®.  Lots of great info here on the history of Arvigo® Therapy, class offerings, and Arvigo® Practitioners in other areas.


The Colorado School of Clinical Herbalism

This is the school where I received my clinical herbal medicine training. They have three different herbalist training programs and are staffed by some of the best herbalists out there.


Natural Life Therapy Clinic

Looking for a phenomenal place to receive acupuncture? Check out Natural Life Therapy Clinic. Their practitioners have dedicated their lives to this medicine and it shows in their practices. They also offer a non-profit clinic for low income and underserved folks in our area. 

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Mariethia Massage

Lindsey Bastedo is another wonderful Practitioner of The Arvigo Techniques of Maya Abdominal Therapy® in the St. Louis area. She is also an apprentice at Natural Life Therapy Clinic and is well on her way to becoming an amazing acupuncturist.

(You may be wondering why I'm linking to another practitioner who does what I do, asking, "Isn't that promoting your competitor and diverting away potential business?" They way I see it, the more alternative health care practitioners we have, the better. Not every client will vibe with every practitioner and the more choices we can give our communities, the better off we will all be. There is abundance in this world and I want my practice to reflect that. My priority is that you get the best care for you and if that's with another person, I will support you 100%.)